• Your Muscle Building EBook brings recipes and diversity to your meal plan.
• Breakfast, lunch, dinner, and morning and afternoon snacks focus on nutrient-dense, whole foods, whole grains, lean protein, healthy fats, and plenty of fruits and veggies.
• Over 40+ Delicious recipes formulated to fit your Muscle building goals.
• Low calories morning and afternoon snacks.
• Additional tips on how you can bring more flexibility in your meals while still staying on track.

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